So, Thursday will mark 3 weeks with this new way of eating and I’m pleased to say there have been some results…like 21 lbs. gone. A lot of that happened at the beginning, with 13 in the first week. But it’s also continued to happen. 5.5 the second week and 2.5 this week so far.
What I’m really excited about is my water drinking! I have a two pronged approach.
First I start with my big bottle. I’m using a Simply Limeade bottle like this:
I fill it up every morning and when I finish it, I know I’m almost at 8 glasses for the day. I’m trying to drink at least two every day.
And how do I drink that much water, you ask? Well, my secret weapon is the glass with a straw.
I have one at work and one at home. I can just mindlessly drink water all day! On Saturday I drank 160 oz. No kidding.
